Friday, 27 November 2009

Get fit together

Walking for health
Breckland Council, together with various other organisations, organise a programme of walks under the general title “Fit together” with the aim of improving people’s fitness. They are open to anyone.
There is a local walk on Monday 7 December starting from Old Buckenham Church at 10.30am. It will be 4 miles long but has an option to stop after 2 miles for anyone who wishes to do so. It is entitled Old Buckenham Stud and the description is 50% hard tarmac quiet lanes/pavement and 50% soft grassy or mud tracks. The route crosses fields of grazing horses. There are three stiles and one bridge with large steps down.
If you have not taken part in these walks before, just get there a quarter of an hour before the start and introduce yourselves to Rick and Nancy who will be leading the walk that day.
The next programme of walks for January to March 2010 will soon be out and the blog will try to mention the local ones in future issues.

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